📖 Blog

From sleep optimization to monitor refresh rates — the science-backed strategies that can shave 20–80ms off your reaction time in weeks.

Average humans react in 200–250ms. Pro gamers average 150–180ms. Where do you fall — and what does it mean for your gaming performance?

CS2, Valorant, osu!, and lesser-known titles that have been scientifically shown to improve hand-eye coordination and reaction speed.

Average CPS is 6–7. World record is 14+ CPS. Learn jitter click, butterfly click, and drag click techniques — with the science behind each.

Reaction time peaks at 18–24 years old and slows ~3ms per decade after 30. But training can significantly offset age-related decline.